Comprehensive Martial Arts Curriculum
Our book delivers step-by-step instruction in Self Defense, suitable for all experience levels and ages.
✓ Clear progression from fundamentals to advanced techniques
✓ Accessible for beginners and experienced practitioners
✓ Rooted in proven teaching methods
✓ Checkout a preview of what to expect below.
Practical Self-Defense Techniques
Our Self Defense Home Study Workout focuses on real-world self-defense, building confidence and practical skills for personal safety.
✓ Emphasis on situational awareness and prevention
✓ Techniques tested in real-life scenarios
✓ Empowers both youth and adults
✓ Vintage 1986 footage from the American Martial Arts Foundation founder.
✓ Interested but want to know more? Watch the video below.
Support for the Local Community
Donations directly fund our non-profit martial arts school, helping us provide classes, scholarships, and outreach in Portland, Maine.
✓ Enables public benefit programs and scholarships
✓ Strengthens community health and safety
✓ Fosters a welcoming and inclusive environment
Support Our Mission Through Your Donations
When you donate to the American Martial Arts Foundation, your support allows us to provide accessible self-defense education and empower individuals throughout the Portland, Maine community.
All proceeds from these resources help fund scholarships, maintain our school, and expand outreach, making martial arts training available to those who need it most. Every purchase is an investment in community safety, discipline, and personal growth.
Obtaining your materials is simple: select your desired resource, complete your order, and download your book or video. By choosing American Martial Arts, you help sustain a legacy of education, confidence, and public benefit.
Support Your Martial Arts Journey
Invest in your growth with our exclusive book and training resources. Every purchase directly sustains our non-profit mission, helping us provide self-defense education and build a stronger, more confident community.